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Thursday, January 17, 2013

Mingz Plant Base Diet




Hello,
What a lovely day it has been today.
 A bit breezy yet warm, I have been seeing on the internet
That the weather over on the West Coast and Midwest is cold, cold and snow…
Lived in Milwaukee for over 10 years, when it snows it snows…and the temps are usually 20 or below.
Crazy!
One of the things I like about the south is its weather in the winter time, it can get cold but for the most part…
NO SNOW!! 
But I digress…




Juicing~
Still loving it!
Since I have been juicing; I have lost 15 pounds…
15 in two weeks that would have never taken place on some traditional diet.


I also decided not to number the days; because to me implies  I will be ended this
And I will not…
I will never go back to eating unhealthy again.
This is my body, and I only have one…so I plan to take care of it from here on out!
Peace Love and Olive Oil Y’all….

Tomingo





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