My Garden_Update Herbs, Cantaloupe and Green Peppers Update

Dill Plant Flowering

I have really been enjoying this summers gardening.

I have so many sweet banana peppers I don't know what to do with.

I ordered some fish fertilizer and I mix that with my compost tea, and a little dark molasses and WOWZA!!

my garden is doing  A LOT better.

I am growing some Moon and Stars Watermelon and it is a slow growing, but as soon as I fed her and the others

my special blend they begin to produce a lot more growth.

Moon & Stars

Cantaloupe

This is our biggest one so far.

Green Bill Peppers..

Check out past blogs

Here & Here & Here...

~My Walking Views in the Morning~

 Nice and Steep.

Who needs a membership to some gym... when you have the great outdoors..

To get the results I want, I work out twice a day everyday.

And yep my second work out is at the gym..:)

At the top of this steep hill in my house (the Majestic)

Tangy Sweet Tangerine Juicing Recipe ~For Family of 5~ Black Folks Eating Right

I have always enjoyed tangerines, but I have never juiced them until recently and wanted to share a juice recipe that I have been experimenting with.

This recipe will make about a gallon of juice.

10 Tangerines

12 Golden Delicious Apples

2 Leafs of Kale

1 Raw Beet (with leafs)

1 Pineapple

1 Grapefruit (hence the tangy)

Handful of Fresh Spinach

This juice recipe is delicious and one of my favorites to date. 

The tangerines with the pineapples really makes this juice sweet.

Pineapples are great at masking the kale and beets.

I used a Omega Juicer 8006 Chrome

Health Benefits of Tangerines

The originals of Tangerines

Raw Tacos Recipe~Black Folks Eating Right

One of the fast food staples in our home use to be Taco Bell. 

I had a hankering for tacos, so I found a simple recipe and of course add my own little 

“s’mthang… s’mthang”

What you will need is:

Food Processor

Soaked Black Beads*

¾ cup diced red chili pepper

1.5 raw sweet corn cobs

½ small-med red onion

1 medium ripe avocado

½ -1 tbsp lemon juice

8-10 red or green lettuce leaves

Instructions:

    Diced the red chili peppers and onion and transfer into a bowl

    Rinse and drain black beans and pour them into the bowl.

** I find that soaking my black beans overnight makes them tender.

    Cut corn off the cob and mix into the beans, chili pepper and onions

    ~~Place avocado and lemon juice into a food processor and mix until it is smooth and creamy

 Serve

Plant Based Juicing Recipe Family of 5 (2)

(source)

This juice recipe will fill

 2, two Gallon containers

You will need:

8 Red Delicious Apples  

8 Granny Green Apples

2 Oranges

2 containers of Blueberries

2 containers of Strawberries

2 Stocks of Kale

1 Large Carrot

(best served cold)

This juice recipe is so good, it’s sweet and tangy, just what your tongue craves.

I think the blue berries are what make this juice so sweet.

I cannot wait till the summer; I want to do a lemon, watermelon, strawberry juice, for starters…

Make sure you click the link to each fruit, and vegetable in this recipe to see the benefits

that each one has.

Another recipe

Peace Love & Olive Oil Yaw’l